Chad Rexin 10:00 row
2,405
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 114 |
December 14, 2021 14:56:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 906 | 151 | 27 |
| 1:40.0 | 428 | 1:56.8 | 220 | 1044 | 29 | 28 |
| 3:20.0 | 385 | 2:09.8 | 160 | 828 | 23 | 28 |
| 5:00.0 | 417 | 1:59.9 | 203 | 972 | 27 | 27 |
| 6:40.0 | 385 | 2:09.8 | 160 | 828 | 23 | 27 |
| 8:20.0 | 377 | 2:12.6 | 150 | 792 | 22 | 27 |
| 10:00.0 | 413 | 2:01.0 | 197 | 972 | 27 | 25 |
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10 minutes