Chad Rexin 1000m row
1,000
Meters
3:47.7
Time
1:53.8
Pace
69
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 113 |
November 16, 2021 13:07:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1090 | 69 | 28 |
| 0:54.8 | 250 | 1:49.6 | 266 | 1182 | 18 | 30 |
| 0:56.6 | 500 | 1:53.2 | 241 | 1081 | 17 | 29 |
| 0:58.2 | 750 | 1:56.4 | 222 | 1051 | 17 | 28 |
| 0:58.1 | 1,000 | 1:56.2 | 223 | 1053 | 17 | 29 |
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