Chad Rexin 10000m row
10,000
Meters
44:25.7
Time
2:13.2
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 124 |
October 22, 2021 10:44:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:25.7 | 10,000 | 2:13.2 | 148 | 804 | 596 | 24 |
| 8:34.4 | 2,000 | 2:08.6 | 165 | 860 | 123 | 25 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 818 | 120 | 25 |
| 8:59.2 | 6,000 | 2:14.8 | 143 | 787 | 118 | 25 |
| 9:04.2 | 8,000 | 2:16.0 | 139 | 773 | 117 | 25 |
| 8:59.9 | 10,000 | 2:14.9 | 142 | 786 | 118 | 24 |
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10000m