Chad Rexin 500m row
500
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 177 |
October 19, 2021 13:12:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 913 | 30 | 25 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 23 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 26 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 25 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 25 |
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500m