Chad Rexin 2000m row
2,000
Meters
8:46.0
Time
2:11.5
Pace
117
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 115 |
October 09, 2021 09:45:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.0 | 2,000 | 2:11.5 | 154 | 800 | 117 | 24 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 27 |
| 0:51.3 | 400 | 2:08.2 | 166 | 842 | 12 | 27 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 25 |
| 0:52.3 | 800 | 2:10.7 | 157 | 826 | 12 | 23 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 26 |
| 0:52.4 | 1,200 | 2:11.0 | 156 | 824 | 12 | 24 |
| 0:53.3 | 1,400 | 2:13.2 | 148 | 742 | 11 | 24 |
| 0:54.1 | 1,600 | 2:15.2 | 141 | 731 | 11 | 26 |
| 0:52.7 | 1,800 | 2:11.7 | 153 | 819 | 12 | 24 |
| 0:51.6 | 2,000 | 2:09.0 | 163 | 837 | 12 | 22 |
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2000m row