Chad Rexin 10000m row
10,000
Meters
44:10.0
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 114 |
October 08, 2021 13:30:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:10.0 | 10,000 | 2:12.5 | 150 | 815 | 600 | 24 |
| 8:25.4 | 2,000 | 2:06.3 | 174 | 890 | 125 | 26 |
| 8:47.9 | 4,000 | 2:11.9 | 152 | 818 | 120 | 26 |
| 8:56.7 | 6,000 | 2:14.1 | 145 | 798 | 119 | 25 |
| 9:00.9 | 8,000 | 2:15.2 | 142 | 785 | 118 | 24 |
| 8:59.1 | 10,000 | 2:14.7 | 143 | 787 | 118 | 24 |
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10000m