Chad Rexin 500m SkiErg
500
Meters
2:07.5
Time
2:07.5
Pace
30
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 46 |
| Stroke Count | 98 |
| Drag Factor | 98 |
June 21, 2021 13:17:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.5 | 500 | 2:07.5 | 169 | 847 | 30 | 46 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 45 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 49 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 47 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 44 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 46 |
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500m Ski