Chad Rexin 5000m row
5,000
Meters
21:15.5
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 132 |
May 14, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.5 | 5,000 | 2:07.5 | 169 | 874 | 310 | 28 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 963 | 65 | 28 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 870 | 62 | 28 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 850 | 61 | 28 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 854 | 61 | 28 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 841 | 61 | 27 |
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Workout Graph
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