Chad Rexin 5000m row
5,000
Meters
21:38.4
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 117 |
April 01, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.4 | 5,000 | 2:09.8 | 160 | 845 | 305 | 26 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 937 | 64 | 28 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 842 | 61 | 27 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 820 | 60 | 25 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 813 | 60 | 26 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 820 | 60 | 26 |
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Workout Graph
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