Chad Rexin 30:00 row
7,125
Meters
30:00.0
Time
2:06.3
Pace
445
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 119 |
March 03, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,125 | 2:06.3 | 174 | 890 | 445 | 25 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 930 | 93 | 25 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 25 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 25 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 24 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 25 |
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Workout Graph
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