Chad Rexin 6:00 row
1,217
Meters
6:00.0
Time
2:27.9
Pace
64
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 119 |
October 25, 2026 14:36:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,217 | 2:27.9 | 108 | 640 | 64 | 25 | 138 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 27 | 115 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 25 | 132 |
| 3:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 26 | 143 |
| 4:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 26 | 140 |
| 5:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 25 | 143 |
| 6:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 26 | 158 |
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6 minutes
6 minutes
app.erg.zone