Tomáš Lehrl 10000m row
10,000
Meters
40:54.5
Time
2:02.7
Pace
647
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 118 |
April 11, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:54.5 | 10,000 | 2:02.7 | 189 | 948 | 647 | 23 | 147 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 794 | 59 | 21 | 121 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 997 | 66 | 23 | 144 |
| 4:26.7 | 3,000 | 2:13.3 | 148 | 796 | 59 | 22 | 126 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1015 | 67 | 23 | 151 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 873 | 62 | 23 | 138 |
| 3:57.8 | 6,000 | 1:58.9 | 208 | 1014 | 67 | 24 | 156 |
| 4:09.6 | 7,000 | 2:04.8 | 180 | 908 | 63 | 23 | 145 |
| 3:57.5 | 8,000 | 1:58.7 | 209 | 1015 | 67 | 24 | 159 |
| 3:59.2 | 9,000 | 1:59.6 | 205 | 993 | 66 | 25 | 159 |
| 3:44.8 | 10,000 | 1:52.4 | 246 | 1137 | 71 | 27 | 171 |
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Workout Graph
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