Tomáš Lehrl 10000m row
10,000
Meters
38:48.8
Time
1:56.4
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 1017 |
| Drag Factor | 121 |
March 08, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:48.8 | 10,000 | 1:56.4 | 222 | 1058 | 685 | 26 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 930 | 64 | 24 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 935 | 64 | 25 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 988 | 66 | 26 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1020 | 67 | 27 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1023 | 67 | 25 |
| 3:53.0 | 6,000 | 1:56.5 | 221 | 1050 | 68 | 27 |
| 3:49.2 | 7,000 | 1:54.6 | 233 | 1099 | 70 | 27 |
| 3:47.3 | 8,000 | 1:53.6 | 238 | 1108 | 70 | 26 |
| 3:44.1 | 9,000 | 1:52.0 | 249 | 1140 | 71 | 27 |
| 3:29.3 | 10,000 | 1:44.6 | 305 | 1341 | 78 | 28 |
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Workout Graph
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