Tomáš Lehrl 10000m row
10,000
Meters
38:52.4
Time
1:56.6
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 1041 |
| Drag Factor | 117 |
March 04, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:52.4 | 10,000 | 1:56.6 | 221 | 1057 | 685 | 27 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 901 | 63 | 26 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 930 | 64 | 26 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1015 | 67 | 26 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1019 | 67 | 27 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1049 | 68 | 26 |
| 3:52.9 | 6,000 | 1:56.4 | 222 | 1051 | 68 | 27 |
| 3:52.7 | 7,000 | 1:56.3 | 222 | 1051 | 68 | 26 |
| 3:49.3 | 8,000 | 1:54.6 | 232 | 1098 | 70 | 27 |
| 3:41.7 | 9,000 | 1:50.8 | 257 | 1169 | 72 | 28 |
| 3:29.0 | 10,000 | 1:44.5 | 307 | 1343 | 78 | 29 |
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Workout Graph
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