Tomáš Lehrl 30:00 row
7,542
Meters
30:00.0
Time
1:59.3
Pace
236
Calories
118
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 117 |
November 17, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,542 | 1:59.3 | 206 | 472 | 236 | 23 | 118 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 21 | 64 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 21 | 64 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 22 | 135 |
| 24:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 23 | 159 |
| 30:00.0 | 1,687 | 1:46.6 | 288 | 1290 | 129 | 26 | 170 |
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Workout Graph
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