August Felso 500m row
500
Meters
1:43.9
Time
1:43.9
Pace
36
Calories
172
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 42 |
| Stroke Count | 72 |
| Drag Factor | 107 |
January 21, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.9 | 500 | 1:43.9 | 312 | 1247 | 36 | 42 | 172 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 39 | 151 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1418 | 8 | 41 | 172 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1223 | 7 | 41 | 178 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1223 | 7 | 44 | 179 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 43 | 181 |
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Workout Graph
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