August Felso 19:00 row
3,862
Meters
19:00.0
Time
2:27.5
Pace
211
Calories
151
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 344 |
| Drag Factor | 120 |
April 08, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:00.0 | 3,862 | 2:27.5 | 109 | 666 | 211 | 18 | 151 |
| 4:00.0 | 765 | 2:36.8 | 91 | 600 | 40 | 16 | 138 |
| 8:00.0 | 819 | 2:26.5 | 111 | 675 | 45 | 19 | 154 |
| 12:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 21 | 159 |
| 16:00.0 | 822 | 2:25.9 | 112 | 675 | 45 | 18 | 154 |
| 19:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 17 | 153 |
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Workout Graph
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