Jer Fer 20:00 row
3,981
Meters
20:00.0
Time
2:30.7
Pace
216
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 92 |
May 05, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,981 | 2:30.7 | 102 | 648 | 216 | 27 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 27 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 |
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Workout Graph
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