Chris Kron 1003m row
1,003
Meters
3:58.5
Time
1:58.8
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 134 |
October 02, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,003 | 1:58.8 | 208 | 996 | 66 | 25 |
| 1:34.6 | 400 | 1:58.2 | 212 | 1027 | 27 | 25 |
| 1:35.0 | 800 | 1:58.7 | 209 | 985 | 26 | 25 |
| 0:49.0 | 1,003 | 2:00.6 | 199 | 955 | 13 | 26 |
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Workout Graph
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