Chris Kron 1000m row
1,000
Meters
3:58.9
Time
1:59.4
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 128 |
June 08, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 964 | 64 | 20 |
| 0:49.8 | 200 | 2:04.5 | 181 | 867 | 12 | 20 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 20 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1000 | 13 | 19 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 22 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 24 |
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Workout Graph
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