Chris Kron 8000m row
8,000
Meters
33:57.2
Time
2:07.3
Pace
499
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 622 |
| Drag Factor | 122 |
April 11, 2023 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:57.2 | 8,000 | 2:07.3 | 170 | 881 | 499 | 18 |
| 6:56.8 | 1,600 | 2:10.2 | 158 | 855 | 99 | 18 |
| 6:47.3 | 3,200 | 2:07.2 | 170 | 883 | 100 | 18 |
| 6:43.4 | 4,800 | 2:06.0 | 175 | 892 | 100 | 18 |
| 6:40.9 | 6,400 | 2:05.2 | 178 | 906 | 101 | 19 |
| 6:48.8 | 8,000 | 2:07.7 | 168 | 871 | 99 | 19 |
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Workout Graph
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