Chris Kron 30:00 row
7,475
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 128 |
September 27, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,475 | 2:00.4 | 201 | 986 | 493 | 25 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 23 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 970 | 97 | 24 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 25 |
| 24:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 27 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 27 |
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Workout Graph
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