Chris Kron 5000m row
5,000
Meters
20:08.9
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 126 |
August 22, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.9 | 5,000 | 2:00.8 | 198 | 973 | 327 | 27 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 65 | 26 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 989 | 66 | 26 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 992 | 66 | 28 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 968 | 65 | 29 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 963 | 65 | 29 |
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Workout Graph
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