Chris Kron 10000m row
10,000
Meters
39:34.5
Time
1:58.7
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 123 |
March 17, 2022 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.5 | 10,000 | 1:58.7 | 209 | 1017 | 671 | 25 |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 971 | 131 | 24 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 24 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 26 |
| 7:53.0 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 27 |
| 7:44.2 | 10,000 | 1:56.0 | 224 | 1070 | 138 | 28 |
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Workout Graph
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