Chris Kron 30:00 row
7,178
Meters
30:00.0
Time
2:05.3
Pace
456
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 128 |
February 28, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,178 | 2:05.3 | 178 | 912 | 456 | 19 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 880 | 88 | 18 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 20 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 20 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 20 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 21 |
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Workout Graph
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