Chris Kron 8000m row
8,000
Meters
33:01.8
Time
2:03.8
Pace
511
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 623 |
| Drag Factor | 116 |
February 04, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:01.8 | 8,000 | 2:03.8 | 184 | 928 | 511 | 18 |
| 6:33.7 | 1,600 | 2:03.0 | 188 | 941 | 103 | 18 |
| 6:36.0 | 3,200 | 2:03.7 | 185 | 927 | 102 | 18 |
| 6:38.1 | 4,800 | 2:04.4 | 182 | 922 | 102 | 19 |
| 6:38.3 | 6,400 | 2:04.4 | 182 | 921 | 102 | 19 |
| 6:35.7 | 8,000 | 2:03.6 | 185 | 927 | 102 | 20 |
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Workout Graph
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