Chris Kron 5000m row
5,000
Meters
19:51.8
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 147 |
January 09, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.8 | 5,000 | 1:59.1 | 207 | 1002 | 332 | 26 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 66 | 25 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 996 | 66 | 25 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1015 | 67 | 26 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 995 | 66 | 27 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1015 | 67 | 28 |
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Workout Graph
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