Chris Kron 5000m row
5,000
Meters
19:46.5
Time
1:58.6
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 147 |
January 08, 2022 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.5 | 5,000 | 1:58.6 | 210 | 1016 | 335 | 26 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 25 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1019 | 67 | 25 |
| 3:57.1 | 3,000 | 1:58.5 | 210 | 1017 | 67 | 26 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1014 | 67 | 27 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1014 | 67 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.