Chris Kron 30:00 row
7,363
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 127 |
December 28, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,363 | 2:02.2 | 192 | 956 | 478 | 25 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 23 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 960 | 96 | 24 |
| 18:00.0 | 1,494 | 2:00.4 | 200 | 980 | 98 | 25 |
| 24:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 26 |
| 30:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.