Chris Kron 20:34 row
5,025
Meters
20:34.9
Time
2:02.8
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 110 |
October 05, 2021 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.9 | 5,025 | 2:02.8 | 189 | 941 | 323 | 22 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 22 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 24 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 24 |
| 20:34.9 | 146 | 1:59.5 | 205 | 928 | 9 | 22 |
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Workout Graph
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