Chris Kron 12:07 row
3,017
Meters
12:07.3
Time
2:00.5
Pace
199
Calories
151
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 118 |
October 23, 2026 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.3 | 3,017 | 2:00.5 | 200 | 985 | 199 | 24 | 151 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 | 141 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 24 | 152 |
| 12:07.3 | 583 | 1:49.1 | 269 | 1216 | 43 | 28 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.