Chris Kron 8:46 row
2,018
Meters
8:46.2
Time
2:10.3
Pace
123
Calories
109
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 117 |
October 23, 2026 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.2 | 2,018 | 2:10.3 | 158 | 841 | 123 | 20 | 109 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 134 |
| 8:46.2 | 887 | 2:07.5 | 169 | 875 | 55 | 22 | 84 |
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Workout Graph
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