Chris Kron 15:05 row
3,405
Meters
15:05.9
Time
2:13.0
Pace
203
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 117 |
October 22, 2026 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,405 | 2:13.0 | 149 | 806 | 203 | 20 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 |
| 15:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 0 |
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Workout Graph
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