Chris Kron 1:00:03 row
13,111
Meters
1:00:03.2
Time
2:17.4
Pace
758
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 134 |
August 14, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.2 | 13,111 | 2:17.4 | 135 | 757 | 758 | 19 | 129 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 | 120 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 18 | 120 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 | 120 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 | 128 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 | 128 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 | 135 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 | 135 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 | 135 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 | 133 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 | 133 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 | 135 |
| 1:00:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 | 135 |
| 1:00:03.2 | 12 | 2:13.3 | 148 | 808 | 0 | 19 |
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