Chris Kron 22:12 row
5,012
Meters
22:12.0
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 139 |
May 05, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.0 | 5,012 | 2:12.8 | 149 | 808 | 299 | 21 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 |
| 22:12.0 | 540 | 2:02.2 | 192 | 954 | 35 | 24 |
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Workout Graph
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