Chris Kron 29:46 row
7,018
Meters
29:46.2
Time
2:07.2
Pace
436
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 142 |
April 22, 2026 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.2 | 7,018 | 2:07.2 | 170 | 878 | 436 | 21 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 |
| 29:46.2 | 1,183 | 2:00.9 | 198 | 968 | 77 | 24 |
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