Chris Kron 1:00:04 row
14,027
Meters
1:00:04.7
Time
2:08.4
Pace
865
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 119 |
March 14, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 14,027 | 2:08.4 | 165 | 867 | 865 | 23 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 21 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 24 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 24 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 25 |
| 55:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 24 |
| 1:00:04.7 | 8 | 4:53.7 | 14 | 347 | 0 | 0 |
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