Chris Kron 10:00 row
2,167
Meters
10:00.0
Time
2:18.4
Pace
125
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 118 |
March 09, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 125 | 21 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 22 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 22 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 20 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 20 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.