Chris Kron 12:00 row
2,677
Meters
12:00.0
Time
2:14.4
Pace
157
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 120 |
February 13, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,677 | 2:14.4 | 144 | 785 | 157 | 22 |
| 3:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 22 |
| 6:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 22 |
| 9:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 22 |
| 12:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 23 |
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Workout Graph
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