Chris Kron 1:00:47 row
14,015
Meters
1:00:47.6
Time
2:10.1
Pace
854
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 132 |
November 13, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:47.6 | 14,015 | 2:10.1 | 159 | 842 | 854 | 22 | 145 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 | 133 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 22 | 140 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 21 | 146 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 | 148 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 | 148 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 | 149 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 | 152 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 | 147 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 | 144 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 | 142 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 | 142 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 148 |
| 1:00:47.6 | 190 | 2:05.2 | 178 | 907 | 12 | 20 | 153 |
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