Chris Kron 1:00:05 row
14,231
Meters
1:00:05.1
Time
2:06.6
Pace
887
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 1379 |
| Drag Factor | 136 |
October 24, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 14,231 | 2:06.6 | 172 | 892 | 887 | 23 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 23 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 22 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 24 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 24 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 |
| 1:00:05.1 | 11 | 3:51.8 | 28 | 396 | 0 | 0 |
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Workout Graph
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