Chris Kron 43:08 row
10,020
Meters
43:08.2
Time
2:09.1
Pace
614
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 134 |
October 21, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:08.2 | 10,020 | 2:09.1 | 162 | 854 | 614 | 21 | 148 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 | 137 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 140 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 | 146 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 | 146 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 | 149 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 151 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 147 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 | 155 |
| 43:08.2 | 784 | 2:00.0 | 202 | 994 | 52 | 23 | 165 |
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Workout Graph
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