Giacomo Cappelletto 15:00 row
3,762
Meters
15:00.0
Time
1:59.6
Pace
248
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 113 |
April 05, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,762 | 1:59.6 | 204 | 992 | 248 | 21 |
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 21 |
| 4:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 21 |
| 6:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 21 |
| 8:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 20 |
| 10:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 21 |
| 12:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 20 |
| 14:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 23 |
| 15:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 26 |
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Workout Graph
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