James Hodges 10000m row
10,000
Meters
47:25.3
Time
2:22.2
Pace
567
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 134 |
July 07, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:25.3 | 10,000 | 2:22.2 | 122 | 717 | 567 | 23 | 137 |
| 9:33.4 | 2,000 | 2:23.3 | 119 | 709 | 113 | 23 | 122 |
| 9:27.4 | 4,000 | 2:21.8 | 123 | 716 | 113 | 22 | 136 |
| 9:31.7 | 6,000 | 2:22.9 | 120 | 711 | 113 | 21 | 135 |
| 9:30.4 | 8,000 | 2:22.6 | 121 | 713 | 113 | 23 | 139 |
| 9:22.5 | 10,000 | 2:20.6 | 126 | 736 | 115 | 24 | 156 |
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Workout Graph
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