Romuald Trouvé 45:32 row
10,466
Meters
45:32.1
Time
2:10.5
Pace
639
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 115 |
January 30, 2025 09:09:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:32.1 | 10,466 | 2:10.5 | 157 | 841 | 639 | 21 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 21 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 45:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 |
| 45:32.1 | 76 | 3:31.1 | 37 | 336 | 3 | 17 |
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Workout Graph
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