Romuald Trouvé 45:03 row
10,016
Meters
45:03.3
Time
2:14.9
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 146 |
October 08, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.3 | 10,016 | 2:14.9 | 142 | 790 | 592 | 20 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 21 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 21 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 73 | 20 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 22 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 21 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 45:03.3 | 1,113 | 2:16.2 | 138 | 776 | 66 | 19 |
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Workout Graph
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