Romuald Trouvé 6x500m/1:30r row
3,000
Meters
11:14.1
Time
1:52.3
Pace
216
Calories
169
Heart Rate
| Rest Distance | 297 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,297 |
| Overall Time | 20:14.1 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 30 |
| Stroke Count | 346 |
| Drag Factor | 123 |
March 17, 2026 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.1 | 3,000 | 1:52.3 | 247 | 1149 | 30 | 169 |
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 31 | 163 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 30 | 167 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 30 | 168 |
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 31 | 171 |
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 30 | 172 |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 32 | 173 |
| r297 |
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Workout Graph
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