Romuald Trouvé 3x300m/1:00r row
900
Meters
3:16.2
Time
1:49.0
Pace
66
Calories
| Rest Distance | 257 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,157 |
| Overall Time | 6:16.2 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 133 |
March 05, 2026 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 900 | 1:49.0 | 270 | 1230 | 32 | |
| 1:05.1 | 300 | 1:48.5 | 274 | 1243 | 32 | |
| 1:05.5 | 300 | 1:49.1 | 269 | 1225 | 33 | |
| 1:05.7 | 300 | 1:49.5 | 267 | 1217 | 33 | |
| r257 |
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