Romuald Trouvé 21098m row
21,098
Meters
1:36:35.6
Time
2:17.3
Pace
1282
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 1793 |
| Drag Factor | 121 |
November 13, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:35.6 | 21,098 | 2:17.3 | 135 | 796 | 1282 | 18 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 822 | 61 | 21 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 829 | 61 | 18 |
| 4:29.8 | 3,000 | 2:14.9 | 143 | 813 | 61 | 18 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 850 | 62 | 18 |
| 4:36.1 | 5,000 | 2:18.0 | 133 | 795 | 61 | 18 |
| 4:25.9 | 6,000 | 2:12.9 | 149 | 839 | 62 | 19 |
| 4:38.1 | 7,000 | 2:19.0 | 130 | 776 | 60 | 18 |
| 4:44.7 | 8,000 | 2:22.3 | 121 | 771 | 61 | 17 |
| 4:41.7 | 9,000 | 2:20.8 | 125 | 766 | 60 | 17 |
| 4:39.1 | 10,000 | 2:19.5 | 129 | 761 | 59 | 19 |
| 4:29.0 | 11,000 | 2:14.5 | 144 | 802 | 60 | 18 |
| 4:35.8 | 12,000 | 2:17.9 | 133 | 796 | 61 | 18 |
| 4:42.0 | 13,000 | 2:21.0 | 125 | 765 | 60 | 18 |
| 4:29.7 | 14,000 | 2:14.8 | 143 | 800 | 60 | 19 |
| 4:40.9 | 15,000 | 2:20.4 | 126 | 781 | 61 | 18 |
| 4:29.5 | 16,000 | 2:14.7 | 143 | 801 | 60 | 19 |
| 4:50.8 | 17,000 | 2:25.4 | 114 | 742 | 60 | 18 |
| 4:42.5 | 18,000 | 2:21.2 | 124 | 764 | 60 | 18 |
| 4:28.1 | 19,000 | 2:14.0 | 145 | 819 | 61 | 19 |
| 4:41.5 | 20,000 | 2:20.7 | 126 | 780 | 61 | 19 |
| 4:34.1 | 21,000 | 2:17.0 | 136 | 827 | 63 | 21 |
| 0:22.3 | 21,098 | 1:53.7 | 238 | 1130 | 7 | 27 |
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Workout Graph
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Bonjour, je me suis trompé en rajoutant 1m pour le semi marathon. Est-ce que cet entraînement peut compter comme tel ?
Merci