Romuald Trouvé 45:09 row
10,013
Meters
45:09.4
Time
2:15.2
Pace
591
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 116 |
June 04, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.4 | 10,013 | 2:15.2 | 141 | 785 | 591 | 19 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 17 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 19 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 19 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 19 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 19 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 |
| 45:09.4 | 29 | 2:42.0 | 82 | 382 | 1 | 14 |
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Workout Graph
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